Emotional Freedom Liberate Yourself From Negative Emotions And Transform Your Life Book PDF, EPUB Download & Read Online Free


Emotional Freedom

Emotional Freedom
Author: Judith Orloff
Publisher: Harmony
ISBN: 0307451658
Pages: 416
Year: 2009-03-03
View: 663
Read: 1130

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Emotional Freedom

Emotional Freedom
Author: Judith Orloff
Publisher: Harmony Books
ISBN: 0307338193
Pages: 401
Year: 2010
View: 397
Read: 841

Shows how to identify the most powerful negative emotions such as depression, anger, worry and fear and transform them into hope, compassion and courage to achieve complete emotional freedom. Reprint. A best-selling book.

Emotional Freedom

Emotional Freedom
Author: Judith Orloff
Publisher: Harmony
ISBN: 0307338185
Pages: 401
Year: 2009
View: 653
Read: 325

Shows how to identify the most powerful negative emotions such as depression, anger, worry, and fear and transform them into hope, compassion, and courage to achieve complete emotional freedom.

Second Sight

Second Sight
Author: Judith Orloff
Publisher: Grand Central Publishing
ISBN: 0446554057
Pages: 384
Year: 2008-12-14
View: 1210
Read: 747

In this compelling self-portrait, psychic and psychiatrist Dr. Judith Orloff draws on her own experience and that of her patients to explore the mysterious and poorly understood realm of the psychic. In riveting detail, she describes how an ignored premonition of a patient's suicide attempt convinced her to embrace her gift and incorporate it into her medical practice -- and how using psychic abilities can provide powerful healing. More than simply one woman's journey, this book will also outline effective ways to cultivate natural psychic abilities, including how to -- recognize psychic experiences in everyday life -- increase clairvoyance -- practice psychic exercises -- discover psychic empathy -- tune into messages the body is sending -- record and interpret dreams -- and more.

Emotional Repair Kit

Emotional Repair Kit
Author: Judith Orloff
Publisher: Clarkson Potter
ISBN: 030758741X
Pages: 50
Year: 2009-12-01
View: 599
Read: 644

In this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform: - Fear into Courage - Frustration into Patience - Loneliness into Connection - Anxiety into Inner Calm - Depression into Hope - Jealousy into Self-Esteem - Anger into Compassion

Dr. Judith Orloff's Guide to Intuitive Healing

Dr. Judith Orloff's Guide to Intuitive Healing
Author: Judith Orloff
Publisher: Harmony
ISBN: 0307819884
Pages: 368
Year: 2012-05-09
View: 483
Read: 389

Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself. In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self-diagnosis, pain control, immune response, and recovery from acute and chronic illness; it can lead you to breakthroughs in anxiety, panic, depression, and other emotional blockages, even when traditional psychotherapy has failed. Intuition also offers insights into the use of medications and the selection of the right healer for your needs. Further, it is integral for sexual healing, since sexuality is a potent connector and energy source for clarifying spirituality and improving vitality. With Dr. Orloff's five practical steps, you'll learn to clarify your beliefs, listen to your body's messages, access inner guidance, sense subtle energy, and interpret your dreams. Practicing the steps, you'll recognize early warning signals and act on them to help prevent illness. You'll have skills to uncover important information from meditation and remote viewing (a way of intuitively tuning in) to make sense of confusing signals. The insights you'll gain from these tools will lend reason, compassion, and meaning to events such as illness, loss, or despair. Following Dr. Orloff's simple, clear instructions, illustrated with examples from her own experience and psychiatric practice, you'll recapture a sense of vision that will bring vibrance to all that you do. "Our intuition can open us up to our spirituality and show us how to be more healthy and whole," writes Dr. Orloff. "If you're in good health, you'll want to know about intuition because it can help you stay well and recognize messages that prevent illness. If you or your loved ones need healing, you'll also want intuition to show the way." Written with abundant warmth, humor, and compassion, this guide is your companion to a healthier, more fulfilling life.

The Empath's Survival Guide

The Empath's Survival Guide
Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Pages: 288
Year: 2017-04-04
View: 565
Read: 1165

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

Positive Energy

Positive Energy
Author: Judith Orloff
Publisher: Harmony
ISBN: 1400082161
Pages: 369
Year: 2005
View: 1117
Read: 528

An introduction to "energy psychiatry" draws on intuition, the body's energy, and traditional medicine to address a range of emotional challenges, from workaholism to social anxiety, sharing energy-enhancing exercises and the author's recommendations on how to cultivate positive energy. Reprint. 75,000 first printing.

The Power of Surrender

The Power of Surrender
Author: Dr Judith Orloff
Publisher: Hay House, Inc
ISBN: 1788172213
Pages: 432
Year: 2018-03-04
View: 663
Read: 1032

Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for 'more'? What if you could live in 'the zone', propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer 'yes' to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender.

Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for 'more'? What if you could live in 'the zone', propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer 'yes' to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender.

The art of letting go, Dr Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. With her stunning gift for storytelling coupled with her unique, results-oriented approach to physical, emotional and spiritual health - marrying neuroscience, psychiatry, intuitive medicine, energy techniques and more - Judith provides a powerful, practical and accessible map for anyone who is longing to be happier but who feels stuck, burned-out, tense, worried or afraid to let go.

(Previously published as The Ecstasy of Surrender, ISBN: 9781781804209)

Tapping Into Wealth

Tapping Into Wealth
Author: Margaret M. Lynch, Daylle Deanna Schwartz
Publisher: TarcherPerigee
ISBN: 0399168826
Pages: 256
Year: 2014-12
View: 719
Read: 923

EFT (Emotional Freedom Techniques), also known as Tapping, has become a popular tool for realizing goals. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances. Yet limiting beliefs and fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning in to negative attitudes and past experiences, allowing people to transform their thoughts and feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify and clear the blocks to prosperity. Access video demonstrations with QR codes and URLs inside. 'There is no more powerful tool in the world to actualize change then Tapping. But there are times when the tool isn't enough, when your need the guidance, care, and nurturing of a powerful mentor who can pinpoint exactly where you need to go, what your need to explore, in order to get the fastest results possible. And this is where my friend Margaret Lynch and this amazing book come in.' from the foreword by Nick Ortner,New York Times-bestselling author of The Tapping Solution

The Accounting Game

The Accounting Game
Author: Darrell Mullis, Judith Orloff
Publisher: Sourcebooks, Inc.
ISBN: 140223161X
Pages: 192
Year: 2008-03-01
View: 192
Read: 678

"Fantastic Learning Tool...Don't let this book title fool you. It is not an oversimplification of accounting and financial principles. It is, however, a serious and very effective examination of a very small but progressively complex business. There are not many books available on the market that make a complex and dry subject understandable and even fun. This book successfully does just that." -Amazon Reviewer The Clearest Explanation Ever of the Key Accounting Basics The world of accounting can be intimidating. Whether you're a manager, business owner or aspiring entrepreneur, you've likely found yourself needing to know basic accounting...but baffled by complicated accounting books. What if learning accounting could be as simple and fun as running a child's lemonade stand? It can. The Accounting Game presents financial information in a format so simple and so unlike a common accounting textbook, you may forget you're learning key skills that will help you get ahead! Using the world of a child's lemonade stand to teach the basics of managing your finances, this book makes a dry subject fun and understandable. As you run your stand, you'll begin to understand and apply financial terms and concepts like assets, liabilities, earnings, inventory and notes payable, plus: --Interactive format gives you hands-on experience --Color-coded charts and worksheets help you remember key terms --Step-by-step process takes you from novice to expert with ease --Fun story format speeds retention of essential concepts --Designed to apply what you learn to the real world The revolutionary approach of The Accounting Game takes the difficult subjects of accounting and business finance and makes them something you can easily learn, understand, remember and use! "The game approach makes the subject matter most understandable. I highly recommend it to anyone frightened by either numbers or accountants." -John Hernandis, Director of Corporate Communications, American Greetings

The Power of Surrender Cards

The Power of Surrender Cards
Author:
Publisher:
ISBN: 1401947816
Pages:
Year: 2016
View: 263
Read: 613

Heal Yourself with Emotional Freedom Technique: Teach Yourself

Heal Yourself with Emotional Freedom Technique: Teach Yourself
Author: John Freedom
Publisher: Teach Yourself
ISBN: 1444177206
Pages: 256
Year: 2013-05-31
View: 504
Read: 682

Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon. It is a safe and non-invasive healing method, based on tapping acupuncture points while you focus on a particular issue. It has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and other emotional conditions. It is also being used to enhance and improve academic and athletic performance, psychic and intuitive abilities, confidence and self-esteem, and overall health and well-being.

An Empath

An Empath
Author: Alex Myles
Publisher: Xlibris Corporation
ISBN: 1514465507
Pages: 588
Year: 2016-07-18
View: 960
Read: 1192

Empaths attract various types of relationships with those who either deny and repress how they feel or with those who are tormented by their emotions. The reason we are drawn towards them is because we naturally want to eradicate any form of suffering and pain. Unfortunately, we can be quite naive and forget that not everyone in the world perceives things as we see them. This leaves us vulnerable and subjected to overwhelming and debilitating emotions. We not only feel and experience our own condition, we also absorb the energy from everything and everyone around us too. Before we can fully understand ourselves or those we become intricately entangled with, we first have to learn how energy operates so that we can acknowledge, identify, discern, process and ultimately transmute all entities so that any negativity in our surrounds, or within ourselves, instantly transcends to positive. Until we do this we will experience other people's pain simultaneously, so whenever someone around is struggling emotionally, physically or pschologically we are gravitationally pulled down too and we then struggle with them. Learning how to identify our own energy from all that exists around us allows us to find balance and harmony in what can seem at times like a raw and extremely harsh world. Our energetic skin is paper-thin and we are highly sensitive creatures and this means that being an empath can be an incredibly tormenting or an exquisitely beautiful way to experience life. It is simply a double-edged sword. Our sensitivities can help, however, they can also hinder us. That is until we figure out how to manage our gifts so that they elevate and construct us rather than causing a continuous pattern of internal or external devastation and deconstruction.

Wise Mind Living

Wise Mind Living
Author: Erin Olivo
Publisher: Sounds True
ISBN: 1622033833
Pages: 192
Year: 2014-11-01
View: 802
Read: 1120

Are you easily overwhelmed by your emotions? Is stress hurting your relationships and getting in the way of reaching your goals? With Wise Mind Living, esteemed psychotherapist and Columbia University professor Dr. Erin Olivo presents an in-depth resource that empowers us to stop struggling with emotions like fear, anger, shame, and sadness—and discover the doorway to better health and increased fulfillment in every area of our lives. “When you’re living in balance between your emotions and logic, you’re experiencing Wise Mind Living,” explains Dr. Olivo. “It’s when you have the confidence to deal with difficult decisions or situations because you’re in charge—not your emotions.” The teachings and practices in this book give you a new understanding of the physiology of emotions and the debilitating effects of stress. Dr. Olivo provides mindfulness-based exercises and lifestyle skills to help us change the way we think, feel, and behave in situations where stress and anxiety arise, and gives practical instruction in putting it all together to manage your emotions for health and well-being. Wise Mind Living invites you to explore: Mindfulness—what it is and how to practice it Combining the strategies of change and acceptance The universal structure of all emotional experience Becoming fluent with the eight core categories of emotion Why there is no such thing as a “negative” emotion The Wise Mind Review to objectively observe your experiences Overcoming conditioned responses and knee-jerk reactions Relinquishing struggle as the pathway to change Plus, step-by-step instruction in Dr. Olivo’s six-week Wise Mind Living program For anyone looking to get a handle on stress and anxiety once and for all, Wise Mind Living gives you a practical resource to help you navigate life’s difficulties with balance, confidence, and inner peace.

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