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The Happiness Project (Revised Edition)

The Happiness Project (Revised Edition)
Author: Gretchen Rubin
Publisher: HarperCollins
ISBN: 0062474243
Pages: 368
Year: 2015-12-29
View: 1155
Read: 595

“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love.” (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.

The Happiness Project

The Happiness Project
Author: Gretchen Rubin
Publisher: Harper Collins
ISBN: 1443418196
Pages: 368
Year: 2012-06-26
View: 888
Read: 1027

What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

The Happiness Project

The Happiness Project
Author: Gretchen Rubin
Publisher: Harper Collins
ISBN: 0061962066
Pages: 336
Year: 2009-12-29
View: 198
Read: 327

“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love.” (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.

Happier at Home

Happier at Home
Author: Gretchen Rubin
Publisher: Harmony
ISBN: 0307886808
Pages: 304
Year: 2012-09-04
View: 368
Read: 488

In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place. One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of a happy life,” she thought, “my home is the most important.” In a flash, she decided to undertake a new happiness project, and this time, to focus on home. And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already. So, starting in September (the new January), Rubin dedicated a school year—September through May—to making her home a place of greater simplicity, comfort, and love. In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family’s treasured possessions? And it really was time to replace that dud toaster. Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions—and this time, she coaxes her family to try some resolutions, as well. With her signature blend of memoir, science, philosophy, and experimentation, Rubin’s passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.

Forty Ways to Look at Winston Churchill

Forty Ways to Look at Winston Churchill
Author: Gretchen Rubin
Publisher: Random House Incorporated
ISBN: 0812971442
Pages: 313
Year: 2004
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Read: 1183

An accessible portrait of the legendary British leader captures the contradictions and complexities of Winston Churchill as it presents forty contrasting views of the man, his life, his accomplishments, and his contributions to history. Reprint. 25,000 first printing.

The Best of the Happiness Project Blog

The Best of the Happiness Project Blog
Author: Gretchen Rubin
Publisher: Hachette UK
ISBN: 1473649099
Pages: 176
Year: 2016-06-02
View: 806
Read: 243

From the author of BETTER THAN BEFORE > 'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times Magazine - 'EXTRAORDINARY' Viv Groskop, The Times Style - 'FASCINATING, PERSUASIVE' Guardian - 'A LIFE-CHANGER' The Pool Did you love The Happiness Project, Happier at Home and Better Than Before? New York Times bestselling author and award-winning podcaster Gretchen Rubin celebrates ten years of blogging with a special commemorative ebook. This collection offers Gretchen's best articles from a decade of studying happiness and habits. From her first day as a blogger to the happiest day of her life, Rubin relives the moments that have helped us understand our habits, improve our relationships, and lead happier lives. Whether you're a longtime fan who has read Gretchen's recent New York Times bestsellers The Happiness Project, Happier at Home and Better Than Before, or a new convert from her wildly popular podcast, Happier with Gretchen Rubin, this funny and poignant compilation will entertain and inspire you in your own pursuit of happiness and good habits.

The Happiest Mom

The Happiest Mom
Author: Meagan Francis
Publisher: Weldon Owen
ISBN: 1616282622
Pages: 144
Year: 2014-06-19
View: 245
Read: 1000

From the editors of Parenting magazine and the popular parenting blogger Meagan Francis. The Happiest Mom shows us that motherhood is not an obstacle to joy. Drawing on recent happiness research, conversations with hundreds of other moms, and her own experience as a mother of five, Francis shares her ten secrets to happy motherhood in this down-to-earth, funny, and accessible book. Praise for The Happiest Mom: "I found myself underlining passages and laughing out loud in recognition. This thoughtful, hilarious look at motherhood is a terrific resource for anyone who wants to be the happiest mother she can be." —Gretchen Rubin, author of The New York Times bestseller The Happiness Project "This book takes the revolutionary approach that you can be a good parent while actually enjoying yourself." —Ada Calhoun, author of Instinctive Parenting and founding editor-in-chief of Babble.com "The Happiest Mom is packed with the sort of advice you need when you are about to lose it. Every mom needs this book."--Jenna McCarthy, author of The Parent Trap “Francis covers a slew of helpful topics aimed at making your life easier and well, happier in a way that make you go, "Aha! I can do that.” —Kristen Chase, publisher & CEO, Cool Mom Picks "The Happiest Mom is stuffed with tips that made us feel relieved rather than burdened." —Heather Flett and Whitney Moss, coauthors of The Rookie Mom's Handbook "Reading this book is like chatting with your girlfriend and getting all the support, advice, and laughs you need." —Brett Paesal, author of Mommies Who Drink

Project Happiness Handbook

Project Happiness Handbook
Author: Randy Taran, Maria Lineger
Publisher:
ISBN: 0615323642
Pages: 179
Year: 2009-09-29
View: 1020
Read: 692

What Happy Women Know

What Happy Women Know
Author: Dan Baker, Cathy Greenberg, Ina Yalof
Publisher: Rodale Books
ISBN: 1609617061
Pages: 272
Year: 2007-05-15
View: 1130
Read: 848

The director of Canyon Ranch's award-winning Life Enhancement Program draws on the latest discoveries in psychology and gender-specific medicine to help all women enjoy richer, healthier, more fulfilling lives. In this innovative book about what brings women happiness, Dr. Dan Baker focuses on the five traps that can compromise happiness and leave women yearning for a better life. Unlike clinical psychology, which focuses on trying to fix what's wrong with an individual, positive psychology builds on a person's natural strengths. The root of most unhappiness, fear, finds a special expression in women, who too often succumb to the happiness traps of perfectionism, wanton wanting, people pleasing, seeking revenge, thinking I'm nothing without X, and overinvesting in their careers. In What Happy Women Know, Dr. Baker synthesizes a wide range of current research on how women uniquely respond to life's slings and arrows and how they can best bounce back from them. The book offers women a compelling set of tools that will help them accept the past and actively move toward a happier future of their own design.

Healing Psoriasis

Healing Psoriasis
Author: John O. A. Pagano, Harry K. Panjwani
Publisher: John Wiley & Sons
ISBN: 0470267267
Pages: 331
Year: 2008-10-20
View: 783
Read: 1075

"The drug-free program that really works"--P. [1] of cover.

The Vanishing American Adult

The Vanishing American Adult
Author: Ben Sasse
Publisher: St. Martin's Griffin
ISBN: 1250114411
Pages: 352
Year: 2017-05-16
View: 872
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THE INSTANT NEW YORK TIMES BESTSELLER In an era of safe spaces, trigger warnings, and an unprecedented election, the country's youth are in crisis. Senator Ben Sasse warns the nation about the existential threat to America's future. Raised by well-meaning but overprotective parents and coddled by well-meaning but misbegotten government programs, America's youth are ill-equipped to survive in our highly-competitive global economy. Many of the coming-of-age rituals that have defined the American experience since the Founding: learning the value of working with your hands, leaving home to start a family, becoming economically self-reliant—are being delayed or skipped altogether. The statistics are daunting: 30% of college students drop out after the first year, and only 4 in 10 graduate. One in three 18-to-34 year-olds live with their parents. From these disparate phenomena: Nebraska Senator Ben Sasse who as president of a Midwestern college observed the trials of this generation up close, sees an existential threat to the American way of life. In The Vanishing American Adult, Sasse diagnoses the causes of a generation that can't grow up and offers a path for raising children to become active and engaged citizens. He identifies core formative experiences that all young people should pursue: hard work to appreciate the benefits of labor, travel to understand deprivation and want, the power of reading, the importance of nurturing your body—and explains how parents can encourage them. Our democracy depends on responsible, contributing adults to function properly—without them America falls prey to populist demagogues. A call to arms, The Vanishing American Adult will ignite a much-needed debate about the link between the way we're raising our children and the future of our country.

Reclaiming Family Time

Reclaiming Family Time
Author: Tim and Sue Muldoon
Publisher: The Word Among Us Press
ISBN: 1593254954
Pages:
Year: 2017-08-01
View: 244
Read: 517

What happens when our lives spin out of control because we are so busy and overcommitted? The negative consequences of such a lifestyle are well known, but few of us are able to put on the brakes so that we can truly enjoy the gift of one another. Tim and Sue Muldoon take both a meditative and practical approach to this issue. They help us experience the peace that only God can give, and they also share what has and hasn't worked in their own family. While there is no magic bullet, the Muldoons show us that when we put God first in our lives, our other priorities fall into line as well. That makes it possible to discern the best ways to spend our time, both individually and collectively, to build a strong foundation of lasting family relationships.

Beyond Measure

Beyond Measure
Author: Vicki Abeles
Publisher: Simon and Schuster
ISBN: 1451699247
Pages: 304
Year: 2016-10-25
View: 548
Read: 950

"From the director of Race to Nowhere comes a groundbreaking book for parents, students, and educators on how to revolutionize learning, prioritize children's health, and re-envision success for a lifetime"--

The Happiness Project Coloring Book

The Happiness Project Coloring Book
Author: Gretchen Rubin
Publisher: Clarkson Potter
ISBN: 0451498380
Pages: 21
Year: 2017-03-28
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The Happiness Coloring Book features 20 illustrated nuggets of happy-making wisdom pulled from Gretchen Rubin's entertaining exploration of happiness, changing habits and personal growth she has detailed in her bestselling books. Printed on sturdy art board, each image can be colored in, pulled out, and hung for inspirational display. Artist and hand-letterer Clairice Gifford has designed each image to create surprising, serenity-inducing coloring pages that will be beautiful to behold.

How to Influence People

How to Influence People
Author: John C. Maxwell, Jim Dornan
Publisher: Thomas Nelson
ISBN: 1400204798
Pages: 208
Year: 2013-04-01
View: 966
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You can make a difference! Believe it or not, the most effective way to make an impact on the world is to make an impact on individual people. How do you do that? Through influence. In How to Influence People, leadership guru John C. Maxwell and his friend Jim Dornan tell you how to make a positive impact on every person in your life, from your children and coworkers to your customers and the barista at the coffee shop. How to Influence People will empower you to become a potent and positive influence in the lives of those around you without using a position or title. By “pouring your life into other people” (Dr. Maxwell’s definition of mentoring), “you can truly make a difference in their lives.” And when you make a difference in the lives of others, it makes a difference in your life too. Learn to perceive the stages of influence in your relationships and skillfully navigate your progress from perfect stranger to helpful confidant, to inspiring mentor and multiplier of influencers. Let this book impact your relationships, great and small, and make you a positive influencer and better leader in the lives of those around you.

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